Australian summer holidays, including Christmas, bring longer breaks and festive fun. But for families of kids with autism or other disabilities, this time can also bring challenges. This guide offers simple tips to make the most of your summer together.
- Plan Ahead: Discuss holiday plans with your child early, using visual calendars or social stories to reduce anxiety. Break down big events into smaller parts.
- Create a Calm Space: Designate a quiet area with calming things like soft blankets, headphones, and favourite toys for when your child needs a break.
- Stick to Routines: Keep mealtimes and bedtimes as consistent as possible. If changes are needed, prepare your child well in advance.
- Fun for Everyone: Choose activities your child enjoys. Water play, crafts, or structured play are all great options. Download our free Colouring sheets, Invisible Ink, Sensory Balls, science experiments, and parachute game resources for extra fun!
- Social Stories: Use social stories to help your child understand what to expect in different situations (like visiting family).
- Get Them Involved: Let your child help with holiday preparations – choosing gifts, decorating, or cooking. This gives them a sense of control and purpose.
- Talk to Family: Tell family and friends about your child’s needs and how to best support them.
- Self-Care is Key: Take time for yourself! The holidays are busy, so make sure you’re looking after yourself too.
- Build Your Support Network: Connect with other families and our team of kids’ speech therapists, occupational therapists, behaviour support practitioners, and psychologists for extra help.
- Do What Works for You: Don't stress about following traditions perfectly. Adapt things to fit your family's needs. Make this summer fun for everyone!